Lemons Are Amazing

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The humble lemon contains most of the known    Science-Based Ketox Review  vitamins and minerals and has amazing healing powers. It is part of the citrus family and all citrus fruits are rich sources of vitamins A, B and C, with good amounts of iron and calcium.

The lemon plant is highly scented with purple buds that unfold into white flowers, followed by the familiar yellow fruits that have a wonderful fresh aroma and a sharp sour taste. When you think of lemon you think fresh and clean. The candid peel can be found in confectionery. Lemon is classed as an aromatic cooling herb with diuretic, anti-inflammatory properties.

This plant can be grown in most gardens and has so many uses, besides putting a slice in your gin and tonic. When the fruit is used externally it can soothe poisonous stings and insect bites, eczema, chilblains, sunburn and as a gargle for sore throats. If you have fair colored hair, adding some lemon juice to the water of your final rinse to brighten your hair. The juice can be rubbed into hands to remove stains and the smells of chopping onions or garlic easily and safely.

For medicinal uses internally - lemons have a positive effect on circulation and are used to treat varicose veins and hemorrhoids. Used for kidney stones, minor fevers and bronchial congestion. We have all taken at some time in the past lemon juice with honey, in some hot water to help with colds and flu. Squeeze the juice of half a fresh lemon into a small amount of warm water and drink first thing in the morning - this helps and stimulates the liver, giving the detoxification process a helping hand, or helping to solve constipation problems. It can help jaundice and cholesterol levels can be helped with a prolonged course of lemon juice due to its effect on the liver. Continual use of lemon juice can be extremely helpful remedy for rheumatic problem, arthritis, painful joints, lumbago and sciatica due to the fact it's alkaline forming and anti-inflammatory. Some people find lemon tea can relieve their headache.

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