The Truth About Tuna

[RufinaShelly]

Just ask the American Heart Association tuna is great for you! In fact, it's so great, that the AHA recommends that adults

Cardio Clear 7 eat at least two servings of tuna each week in order to promote heart health and resilience to cardiovascular disease, stroke and high blood pressure.

However, before you head out to stock up on cans of tuna, let's reexamine that direction:

The AHA recommends that adults eat at least two servings of tuna each week. That's right. Kids are nowhere to be found, even though starting healthy eating habits early can lead to your children experiencing far better health as an adult.

So why aren't the little ones also included in this recommendation. Is it because their heart health is not important, or that they naturally have healthy hearts? Absolutely not. In fact, most studies show that children who get enough omega 3 the fatty acid that makes tuna so good for you in the first place have dramatically better heart health and memory function than those who either do not start getting sufficient omega 3 until they are adults or never get sufficient levels at all.

So why are we leaving kids out of the tuna equation? The answer is simple, and in fact if you have ever been pregnant or had a pregnant spouse, you probably already know the answer.

Tuna is allowed by the FDA to contain low levels of mercury and other heavy metals that can be toxic. Over time, these contaminants can build up in the body and literally begin to poison you. The FDA believes that low levels of these pollutants will not affect adult health (a questionable assumption in itself!) but that they may negatively impact children's health.

https://supplementsbureau.com/cardio-clear-7-review/