How Women Can Control Cravings and Boost Energy Levels

[Nehashan]

Back in May of 2008, one study reported a rise of as much as fifty percent My Cellulite Solution Review in those women who self-report having a drinking problem. Recent statistics suggest that binge and heavy drinking among women has grown between forty to over fifty percent, narrowing the gap with men. The December 2011 issue of Alcoholism: Clinical & Experimental Research found binge drinking and heavy drinking among women is on the rise in the U.S. and that woman are indeed catching up with men in the area of drinking.

The news itself is shocking, but why are there more women, even those who are mothers, drinking now? While some statistics come from police being more likely to give tickets than they were previously, researchers universally point to the post-World War II changes in social roles as part of the cause. The stress of having to work and be the primary child-rearing partner combined with feeling pressure to drink in social settings may both be contributing factors. Women drink at home, on the whole, and therefore can better hide that they have a problem. However, those who do drink in public often feel that they have the right to do so. Younger women, and those with college degrees, are feeling empowered, which suggest that they do not view binge drinking as an issue until it becomes an addiction.

It is vital to note that women can "binge" on less alcohol than a man needs. Four glasses in two hours is enough to push a woman over the legal limit. Since the female body reacts to the chemical differently, women are more likely to have greater problems sooner. This includes liver disease and cirrhosis, cancers, bladder ruptures, alcohol poisoning, and domestic or social violence. To make matters worse, women who drink are seventeen times more likely to commit suicide because of underlying psychiatric issues.

The first step in developing a healthier life is to decide on goals you'd like to reach. Goals are important because they give you specific milestones by which to judge your progress. Just by writing goals, you program yourself for success. Goals, followed by action, lead to achievements that create a healthier, happier life. Review your goals daily and visualize your ultimate success. Some women like to keep a chart on which they check off each task each day. Don't give up if you don't accomplish each task every day. If a goal is beset with obstacles, list them. Are there interim goals to address the obstacles? Those should be accomplished first; then return to the original goal. Don't give up.

https://binaryforexwizard.com/my-cellulite-solution-review/