Diabetes Complications and Diabetes Prevention

[cyrileliot]

Cholesterol Cholesterol is another diet culprit you need to avoid. Foods with the Blood Sugar Premier Review  highest cholesterol content include high-fat dairy products fatty animal protein shellfish egg yolk and internal organs of animals such as the liver. Your daily cholesterol intake should never exceed 200 milligrams to avoid the development of possible dangerous consequences related to increased cholesterol level.

Sodium Yes you may be right for saying that sodium intake is important because it plays a big role in keeping the healthy function of your individual cells. But a word of caution an excess sodium intake has dangerous health consequences. Salt attracts water... too much of these in your blood stream can greatly increase your blood volume level causing an increase in the work load of heart. An overworked heart can predispose you to the development of heart failure. As well excess sodium in your blood can also lead to kidney malfunction. Mayoclinic.com recommends that you aim for a daily intake of less than two thousand milligrams of sodium per day.

When you are diagnosed with the disease of diabetes you must set out immediately to establish a plan to manage the disease. Diabetes is rarely totally curable but many good actions you can take can lower the health risks and impact on your life if you are willing to work at it really hard. The best thing to start with in any good plan is organization an outline and goals to achieve.

Begin a detailed written record of what you will need to do to lessen the serious impact of diabetes on your life. You will be establishing a long term plan. The record and plan is far different than simply daily monitoring of glucose levels and make sure you take the right dosage of insulin or other medications.

https://asrightasrain.co/blood-sugar-premier-system-review/