Why Your Master Cleanser Fast Could Be Worthless

[renimoni]

According to the Chinese Five Meridian Health Protocol Review Element system, the seasons have a profound effect on our well-being. Each one corresponds to a specific set of influences and dimensions that represent and aid in nourishing the body during each season. Winter corresponds to the element of water and the organs are the kidneys and bladder. These organs govern water metabolism and control the bladder.

The kidneys are seen as the foundation of the body, governing the lower part of the body including sexual and reproductive organs. The prominent emotion associated with this season is fear; the ears are the sensing organ; the colors to accentuate are dark and black; and the taste salty and bitter. On top of all that, the seasonal cycle of light and dark can profoundly influence our moods, energy, and health. In fact, in the winter time our metabolism decreases as our body temperatures are challenged by the cold weather.

Our appetite naturally increases as the body seeks greater caloric intake to help regulate its temperature within a normal range. Most people recognize this as a craving for warmer, high-fat and high-protein foods. In addition, the body also calls for not only more food but fat, to help insulate us from the cold. This translates to a few extra pounds, so don't beat yourself up if you find yourself in this situation. It's normal, and your body's intelligence working to keep you warm and healthy during the winter season.

The good news is that spring is not to far off! For one, daylight savings kicks off three weeks early this year beginning on Sunday, March 11th, so don't forget to set your clocks ahead. The other good news is that Groundhog, Punxsutawney Phil, did not see his shadow and therefore predicts an early spring. In the meantime, don't lose hope. Know that you are feeling what most people do this time of year to varying degrees. There are a few things you can do to help get you through the remainder of winter.

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