How It is Treated

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Acupuncture has been around for centuries and is finally gaining credibilityVertigo And Dizziness Program in the scientific community. There are many theories on how acupuncture works to relieve pain; some say unblocks energy pathways in the body, while others say that it stimulates nerve clusters to interfere with pain signals. Others say acupuncture works by increasing the flow of endorphins through the body. One or all of these may be correct. Perhaps most relevant to its treatment of back pain is the fact that it can fight inflammation.

The nation's greatest-ever Olympian, Sir Chris Hoy, has announced that he uses orthopaedic pillows to ease his neck and shoulder problems. So, if memory foam pillows are good enough for a man who's garnered six Olympic golds, you can bet they'll be good enough for you.

Fresh out of the London Olympic Games, the brilliant 36-year-old track cyclist said, "I used to have problems with my neck and shoulder blades. A physio suggested I try an orthopaedic pillow and the difference has been amazing".

Pain in the neck and shoulders is surprisingly common. Usually, the pain originates from injury to the soft tissues. This can include the muscles, tendons and ligaments within those structures. It might be down to whiplash injuries but, more often, it's just wear and tear through age. Degenerative arthritis of the spine can also create neck and shoulder pain by pinching nerves.

The problem could also be caused by the cervical intervertebral joints. They can suffer from degenerative or arthritic changes, which could be inflammatory and be linked to rheumatoid arthritis or ankylosing spondylitis. You can inherit this latter condition. It initially involves painful inflammation in the spine followed by painless fusion of the vertebral bones.

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