Is Cholesterol Good Or Bad?

[rohini matthew]

Men are at a higher risk of a stroke, despite the  Cardio Clear 7 Ingredients Rreview fact that overall women carry most of the burden of stroke due to their longer life span. Clearly hormonal factors play a role. Estrogen is the likely hero with its beneficial Effects on endothelium and lipids. There are current studies looking at the impact of hormone replacement therapy as a strategy for stroke risk reduction in women.If you r parents had artery disease or stroke, you are at an increased risk of stroke. There are many new candidate polymorphisms for pro-atherosclerotic and prothrombotic genes which may play a role in family stroke risks. The true risk is probably an equal combination As genetic, sth, s a matter of fact, there are a lot of -free products in the market. This may probably be because we are more aware of our health nowadays.

As mentioned, there are a lot of food products nowadays which are claimed to be free cholesterol. However, do you really know what cholesterol is? In fact, cholesterol is a fatty substance that occurs naturally In the blood, cell walls, and most body tissues. Our liver is responsible for the making cholesterol in our body. When we eat food which is rich in saturated fat, our liver will be able to convert it to cholesterol.There are essentially two Of people, cholesterol and body tissue will need cholesterol in order to function properly. On the Contrary, when you have too much cholesterol in your body,It will increase the risk of developing into heart attacks. This excessive cholesterol in our body will be categorized as bad cholesterol.

In most cases, Low Density Lipoprotein will be categorized as bad cholesterol. If you are of high Low Density Lipoprotein level, you are under a very high risk of heart attack. On the other hand, High Density Lipoprotein is categorized as good cholesterol. From here you may know that you will be under the risk of heart attack if you are of low High Density Lipoprotein.It's unbelievable How little effort doctors put into showing their patients natural ways to lower cholesterol. But no one ever mentioned how easy and straight forward it is to make the changes needed to improve my cholesterol levels .Most individuals can do this without taking medication at all. Why put synthetic chemicals in your body, when foods and food based supplements can reduce cholesterol without the side effects.

I know what you are thinking. "I agree, but if you follow tips #2 through #5, you will lose weight and it won't be as difficult as you think. Many medical studies have proven Personally, my average cholesterol came down over 20% when I lost 30 pounds.Most of us need a structured diet plan in order to be successful. I recommend a diet that is rich in omega 3 The acids, and includes a large variety of vegetables. You can find dozens of foods and supplements on the internet that are said to reduce cholesterol. They range from red rice yeast to gugullipid to soy. But the most effective natural ways to lower cholesterol are the Tried and true. It has long been known that soluble fiber lowers cholesterol. There is no question about it.The American Heart Association recommends adding both soluble and insoluble fiber to your diet. Some of the best sources of soluble fiber are oat and rice bran, fruits, and green vegetables. Nutritional supplements that include flax and psyllium also have a proven positive effect on cholesterol .

Https://healthreviewfactory.com/cardio-clear-7-ingredients-review/