爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

The are many things couple should do if they are having difficulty  Power Of Hormones Review  getting pregnant before taking fertility drugs. Before rushing to the doctor, couples should learn how to monitor their fertility by practicing fertility charting for at least two to three months. Fertility charting teaches women how to recognise their unique fertility signs. It consists of measuring a woman's basal body temperature daily before getting out of bed. When ovulation occurs there is a temperature shift and the basal body temperature stays high through the second part of the menstrual cycle until menstruation. Just before menstruation the temperature drops. When a woman gets pregnant, her basal body temperature stays high through gestation. Another important fertility sign women should become accustom to is the consistency of the cervical mucus discharge. Around ovulation time, fertile mucus should be present. It is very slippery clear in color and it looks very much like egg white. The presence of this mucus is said to be sperm friendly allowing the sperm cells to swim faster and successfully reach their target.

Other important fertility signs women should aware of are ovulatory pain, the position of the cervix, increased libido, etc. Every woman has a unique set of fertility signs that must be discovered in order to effectively achieve pregnancy.

If a woman finds it difficult to conceive and her fertility chart looks normal, she should look into a more holist approach like taking herbal remedies, homeopathy and fertility vitamins. Sometimes a mineral deficiency in both partner is at the root cause of infertility. It is also important to have a physical examination and testing done to rule out conditions like endometriosis, polycystic ovary syndrome, fibroids, blocked fallopian tubes, chronic yeast infection, thyroid dysfunction, diabetes, pelvic inflammatory disease, STDs, etc. Some conditions can be helped using alternative medicine like nutrition, homeopathic and herbal therapy.

Another important aspect of getting pregnant is making love at the right time when the woman is about to ovulate. This is the reason why the use of fertility charting is so useful while trying to conceive. Using a fertility ovulation monitor can be very handy, but it is important to make sure lots of good healthy sperm is present in the woman's reproductive tract just before ovulation occur. Some women ovulate sooner than they think, while others ovulate later than they think. It is also important to have intercourse every other day during ovulation to prevent low sperm problems. The male sperm survives 3-5 days within the female reproductive tract.

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