Healthy Cholesterol Diet - 3 Ways to Lower Your Bad LDL Cholesterol Levels With Diet and Supplements

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Several studies have shown benefits of Science-Based Ketox Review CoQ10 in patients diagnosed with chronic heart failure, exercise-induced angina, hypertension, or those who have recently experienced infarction. There is also early evidence that CoQ10 may protect the heart from damage during chemotherapy, bypass surgery, or in diabetes. Aside from cardiovascular applications, CoQ10 has also been studied for its potential benefits for other conditions which involve dysfunctions in cellular energetics , neurological degeneration, or oxidative damage (including Parkinson's and Huntington's disease, ALS and periodontal disease).

While the clinical evidence for the potential benefit of CoQ10 in many of these applications shows promise, variability in study outcomes necessitates further research in these areas before definitive recommendations can be made. Results of more recent studies have revealed that CoQ10 dosages (particularly in terms of circulating plasma levels) may have been too low in earlier trials to demonstrate positive clinical benefits. Particularly in terms of cardiovascular health, CoQ10 blood levels of greater than 2.5 mcg/ml appear to have more consistent results in improving cardiovascular function.

To put this in perspective, a recent study of CoQ10 supplementation in heart failure patients required a dosage of 300 mg of ubiquinone per day (in a high-absorption delivery system) for one month to exceed this threshold and exhibit improvements in cardiovascular parameters. Future clinical studies of CoQ10, designed with this threshold in mind, should continue to add to the growing body of evidence of CoQ10's positive role in preserving proper cardiovascular function. And as we shall see in the next section, the development of supplemental ubiquinol may facilitate our ability to deliver CoQ10 at therapeutically-relevant levels.

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