Can a Vegetarian Lifestyle Give You Permanent Weight Loss? Dispelling the Myths

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Yesterday was Fat Tuesday the start of Mardi Lumaslim Review Gras traditions. The King Cake has become synonymous with Mardi Gras. The King cake tradition began with the first French settlers and like all traditions has evolved over the years. Similar to the Christmas of the three wise men bearing gifts 12 days after Christmas, King's Day or the Twelfth Night is commemorated with a pastry twisted into a wreath and decorated with multi-colored icing in purple, green and gold. It is said that in 1870 Twelfth Night Revelers held a ball. In celebration that put a bean in the King Cake and the women who got the piece with the bean became Queen of the ball. This tradition has stuck and the cake is often cooked with a trinket of a gold bean or baby Jesus.

King Cake is eaten on the 40 days leading up to Mardi Gras, needless to say the calorie laden cake can and will pack on a few pound for those who indulge heartily in its consumption. Fat Tuesday is a gluttonous day of feasting before the 40 days of Lent when the pious give up some treat for the period leading up to Easter. For many this resolve to abstain is difficult, so what to do about the extra weight gain and added pounds? Since Easter is generally the start of the Spring season, we know its not long until bathing suit season will be on our minds. This is the perfect opportunity to adopt some healthier eating habits and shed those unwanted King Cake pounds.

If you are looking to lose weight naturally without having to do strenuous exercises or take diet pills, then you definitely want to read this article. We will not talk anything about exercising, aerobics, weight training or the likes. I know lots of articles and books have been written or are in pipeline to be published very soon that will talk about use of pills, costly weight training machines or severe diet plans for effective weight loss. For today, we will focus only on how self awareness in your every day routine that can keep you healthy. Everyday discipline can affect weight loss and maintain it at optimum levels throughout your life. I will not ask you to follow a disciplined life of a monk or a yogi. I will just advice you how to eliminate negative habits of daily life that accumulates and adds to our weight gain bit-by-bit.

The best thing is, as soon as you start seeing your weight going down, your system will get motivated automatically to support and contribute to the changed diet plan. Natural weight loss this way is really easy and cool. So what's the solution? If you want to lose weight, you are bombarded with hundreds of diets, programs and miracle pills that promise to make you lose weight and get back into shape, almost overnight. Unfortunately, most of those promises involve unrealistic if not unhealthy methods that result in weight loss that only lasts as long as the diet.

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