9 Day Cleanse Diet - Does the 9 Day Cleanse Diet Really Work

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Simply put, the more we fail, the more we understand that we are always a work in Fat Decimator System Review progress and nothing about our lives is fixed in stone-this includes our bodies, the way we eat, and the way we look. This gives us incredible freedom to change. Instead of beating ourselves up every time we slip up with our diet or because we didn't know something about what makes us healthy, we see it as a learning opportunity. And the more we learn about ourselves, the more we know in the future what will and won't work for us.

For our brains, failure is all about making our thinking more efficient. So you will learn that eating every three hours doesn't work for you and move on, each time getting closer to the real changes that will transform your health. Successful people are people who have put themselves out there and tried whatever they could get there hands on. They are not more talented, or smarter, or luckier than anybody else-they have simply tried more and different things until something worked. They aren't afraid of failure, of falling down. They know how to get back up. Apply this to your own life-what would you try if you were not afraid of failing? Just take the example of exercise.

We know that it is one of the most important lifestyle choices in being healthy, but it isn't always easy to find the perfect sport or activity. For those of us who aren't afraid of failing, trying everything is seen as an opportunity-so get out there and try it-run, bicycle, do aerobics, swim, yoga, rock climb and find what you are passionate about. It's out there just waiting to transform your life. Finally, becoming fearless in the face of failure gives us perspective, that is, where we are now is tempered by where we have been and that has the amazing ability of putting our fears, our cravings, and our emotions in their proper place. Perspective soothes our anxieties; it calms us.

And when we are calm our emotions cease to rule us. We know that if we slip up and eat junk food we are not bad people, we are simply having an off day and we can recommit ourselves the next day. If we go two weeks without exercising we don't throw in the towel, we shrug, love ourselves, and get out there at the next opportunity. Perspective allows us to understand that our lives are made up of a million small moments, that we will always fall down, and that it is the getting up that is important, the constant getting back up that makes the difference between an average life and one that is extraordinary.

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