Topping up on vitamin D supplements is another way to help burn more calories. StrictionD Review The normal requirement is 1000 IU a day. However, if you increase the dosage to anywhere between 1000 to 5000 IU, you can burn up to 225 calories a day. Imagine taking the vitamin D and washing them down with an ice-cold glass of water. Then chew some sugarless gum and you could end up eliminating around 460 calories each day with very…
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