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What would believe being the best healthy snack for your? Would you imagine that it's not the strawberry? The blueberry is chalk brimming with antioxidants, phytonutrients, and cancer fighting insurance agents. It's colorful, normal and a really healthy alternative for…

Is there a secret of permanent weight loss? It's not a lot of a secret, more an unrecognized truth. Today we spend billions of dollars on diets, weight reduction pills, potions and plans, but the obesity problem that the planet has never seems to obtain any better - in fact it is receiving worse. What does it all mean?

The other thing about diets may be the no matter which…