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The Keto is better short-term diet for aesthetics and weight loss, as well as diabetes prevention and controlling other diseases, including epilepsy. The effects of maintaining ketosis for long periods of time are unknown. But concerns include the impact on important gut microbes that are  Keto XR Diet  to be starved of essential fibre required for healthy balance. The potential effect of this on long-term health is still not clear.…查看更多