Joint Pain Causes - Different Causes of Joint Pain

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Surprisingly just water alone may not cure the problem. INstead try some lemon juice. Joint N-11 Review  This is alleged to work because the capsaicin is alkaline. By adding lemon juice you are increasing the ph and hence neutralising the burn. In addition try putting a cold pack onto the affected area to provide some relief. That said one of the best ways is to prevent the burn in the first place. A great tip is prior to handing chillies to wear protective gloves. If you don't have any to hand try rubbing your hands in olive oil before hand. Due to the chemical structure the capsaicin has trouble sticking to the oily hands so any potential burn may be reduced. If the burn on your tongue is too great you natural reaction is to reach for a glass of water or even a beer.

However this is not going to help. Instead you should follow the example of a nation that eats more chillies than most....India. In India most meals are accompanied with a raita - a natural yogurt based dish which usually consists of just yogurt cucumber and maybe some mild spices. A few spoonfuls of natural yogurt or any other dairy product such as milk will be much more effective than water.
While many people who suffer from pain want to find relief they are not necessarily comfortable with the idea of taking a pain pill. Pain medication can be highly addictive and as we all know all medication run the risk of side effects.

Thank goodness pain pills are not the only method for managing pain. Numerous alternatives exist which can assist the pain sufferer in finding relief and living life to the fullest. It's important to keep in mind that there is no one fix-all therapy - each body is unique and will react differently to various pain therapy methods. Some methods may be inappropriate or require combining with other methods to bring about wellness in an individual. It's also important to factor in your medical condition and history.

Physical therapy has been found to be very effective in some patients regarding management of their pain. Physical therapy is useful in empowering people to take control of their lives and their bodies. Patients learn how to deal with pain on a day-to-day basis as well as improve their strength and range of motion. With a little bit of knowledge patients also learn how to make wise decisions about lifestyle activities and diet which can help in controlling the pain or preventing flare-ups.

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