Why Eat Whole Wheat?

[cyrileliot]

Inside our bodies there are cycles that happen also. Our food gets broken down  American Super Collagen Review  and energizes our cells oxygen is pumped through our body by the heart menstrual cycles help cleanse a womans body and so on. These are just some examples of the body doing its amazing process of cleansing itself and rebuilding and repairing. Basically our bodies are made up of a huge amount of cells which die and then new ones are generated to replace and the cycle goes on. Cancer happens when this function gets dysfunctional so is there anything we can do to help this marvelous mechanism to continue to operate smoothly?

The answer is yes and its a simple thing really. There are two choices nutritional supply versus dead baggage and guess which one of the two your body wants. You need to be proactive with your health not programmed and deactivated which is what the mainstream medical industry wants. There are many ways to help your body function properly but there is one that seems overlooked perhaps because it takes effort and which we have pre-determined tastes "yucky".

Its called juicing and this incredible unsung benefit has gotten a bad rap in some folks minds in that it must taste strange and pitchmen/women just use this to infomercial sell their juicers. Not here to say what is the best juicer but that juicing is what does your body good. Here is a basic guidline to get you started. Newbies may want to start out with fruit juices then if you feel real brave try some carrot juice. (You will be surprised how good fresh carrot juice is to the palate).

Juicing is a superb way to fortify your body with nutrients giving you a radiant energetic life and truly optimal health. Ityour bodys way of saying thank you may I have some more. Juicing will cleanse your intestinal tract of waste which is an extra bonus for the health conscious indvidual but for the person who has neglected this your wake-up call. Change can be difficult but the benefits of a long quality healthy life is priceless.

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