Watch Out, Diabetes Can Cause Blurred Vision or Even Blindness

[Nehashan]

There are six categories of food groups in the diabetic food pyramid. At the bottom of the  Healthy Blood Pressure Protocol Review  pyramid is the main food group, or that which people with diabetes should eat the most of, which consists of whole grains, starchy vegetables and beans. The second group up on the pyramid consists of fruits and vegetables. On the third rung are dairy products, meats and other protein sources. At the tip of the pyramid are the foods that all diabetics need to watch out for and they include fats, oils, and of course refined sugars and sweets.

The United States Department of Agriculture last updated the diabetic food pyramid in 2005, making it 3 years old. It is a very good starting point for any one with diabetes giving a good description of food that they can eat and the recommended amount of calories a diabetic should consume each day. There is a wealth of information about the diabetic food pyramid available on the internet. The best place to start is those organizations that work specifically with this disease as they will have the most up-to-date and complete information. With a little research just about anyone can become an expert on the subject of diet and diabetes.

In today's world of instant gratification, we all want our needs met with instant satisfaction. In the world of diabetes, it doesn't happen that way. If you've browsed the internet for diabetes treatments, or cures, I'm sure you've found several sites promising almost instant cures, magic pills, herbs, and other formulas to make your diabetes go away. What's the real truth?

The fact of diabetes Type 1 or Type 2 is that there is no instant cure. READ THIS AGAIN....There is NO INSTANT CURE FOR DIABETES. You diabetes didn't occur overnight, and it's not going to go away overnight. Diabetes is a chronic disease with severe and sometimes deadly complications. With proper care and management diabetics can live a normal, productive, happy life. There's nothing available to make your return to good health happen overnight. Over time you can improve your health and your life.

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