Stretch Mark Help

[clararobert]

Stretch marks, those little (or not so little)HydraLyftsilvery lines that show up in the worst possible places, often at the worst possible times, are unfortunately a fact of life for most women and also for many men.

These marks are actually a form of scarring that occurs when the skin stretches at a rapid rate, and the compound that makes up the connective tissue in the skin (known as collagen) is unable to keep up its usual job of keeping the skin stretchy and elastic. This reduction of collagen combined with the skin being stretched faster than it is used to. This can occur during puberty, pregnancy, after rapid weight gain or loss, or as a result of bodybuilding or intense exercise.

While they don't cause any health problems, these marks are definitely a cosmetic concern for many people as they can be very unsightly and may cause embarrassment and poor self image, or just prevent people from doing the things they enjoy, such as wearing a swimsuit in the summer or becoming intimate with their partner. With that in mind, the following are some tips for anyone looking for stretch mark help.

Stretch Mark Help Tips Stimulate circulation in the skin as much as possible; it is believed this can help the production of collagen. You can do this by using a loofah or brush on any marks or stretched areas while in the bath or shower, by using a personal massager, or by having the area massaged regularly by yourself, your partner, or a professional masseuse.

Cocoa butter is another remedy you might like to try. The jury is out as to whether there's any scientific proof this provides any stretch mark help, but millions of people swear by it, just check out the skin care and beauty or pregnancy forums to see how many people rave about it. Rub it into the skin three times a day, and this can be used as a treatment or as a preventative.

Vitamin E oil is another remedy, not as well known as cocoa butter, but this one has some more scientific basis to it. Vitamin E is an essential ingredient the body uses to repair wounds and tears in the skin, as it helps accelerate the growth of skin cells. Because of this, it is widely believed to be of huge benefit to those seeking stretch mark help. You can buy lotions and creams that are concentrated in Vitamin E, but a much cheaper option (and more effective by many accounts) is to buy simple pure vitamin E gelcaps (the ones you are supposed to swallow) from a health food store, break a couple open and massage into the area of the skin that requires treatment.

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