Shaking the Salt Habit

[adamjack]

A plant's highest Qi or vital energy occurs when it flowers, according to TCM principles.TCM views all foods from an energy perspective. Behind the food...beyond nutrition, beyond vitamins, beyond calories--is energy. Each food vibrates at a specific energy frequency that corresponds to a specific organ or meridian. Foods grow in variable weather, at diverse locations within distinct energy fields. A fruit or vegetable carries energy patterns relating to these various influences. In other words, the energy or 'intelligence' of a plant or 'food' knows how to thrive in a given situation. It is this energy (not caloriofunction) which relates to different organs.

The essence and the organ or meridian have a matching energy frequency. One enhances the other--in fact, they seek each other out much like a magnet.This understanding of Qi and essences is a result of thousands of years of observation of how vital energy works. These insights were usually achieved through deep meditation and experiencing Universal energy. The knowledge has been passed down through generations. Depending on how they are used, foods can act as herbs. They can help increase or decrease vital energy. For example, using the flower of a plant like the sunflower causes energy to rise, while using the root of a plant channels energy down through the body's meridians or internal energy network.

Each flower part can play a role in helping the knowledgeable TCM practitioner achieve the goal of balancing a person's energy toward prevention and wellness.TCM principles regard food as medicine; it is energy that is the real healing tool. If certain issues need herbs, the skillful use of a particular food's Qi can help dramatically. While Western medicine focuses on calories or nutritional content, it is easy to see from the way foods and herbs are used in TCM that something is going on behind these things that can help restore health. For example, many food and herbs are often mixed together and cooked for hours--thus the nutritional value has long been processed out--the mixture can still be highly effective in treating various conditions.

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