Natural Cures and Remedies For Acid Reflux

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RECLAIM the health you deserve. A healthy The Acid Reflux Strategy Review digestive system will result in improved overall wellness. Find peace in knowing that you are doing your best to keep your body in optimal condition. Stay resolved to take the measures that will start you feeling and looking your finest.RECLAIM the health you deserve. A healthy digestive system will result in improved overall wellness. Find peace in knowing that you are doing your best to keep your body in optimal condition. Stay resolved to take the measures that will start you feeling and looking your finest.
There is a belief that most heartburn sufferers believe and this makes them get rid of hot sauce. According to this belief, they fear that the heat from hot sauce might cause certain acid reactions which can lead to heart burn. But in this article, I will present a new finding that might end this belief. This information will shed light on the true effects of spicy foods on heartburn sufferers.
The belief that spicy foods are not safe for those suffering heart burns may be all in their heads. This belief was refuted by a review of 100 studies in the Archive of Internal Medicine. In the review, the limitation on the intake of spicy foods and other acidinducing foods such as chocolates, caffeine, and citrus fruits did not eliminate or even reduce the symptoms of heartburn. In addition, the acidity in the esophagus was not even lowered even with the reduction in these foods.
The study, however, found a really interesting revelation. The best strategy to eliminate the symptoms of heartburn is to reduce the overall food intake. Eating less means no more heartburn.
I strongly suggest eating lesser portions more frequently, like 5 to 6 times a day. This way, you minimize the intraabdominal pressure that can trigger heart burn. Eating this way, the acidity in the esophagus will also be more controlled. This is also a good way to lose those excess pounds. Lastly, you are now aware that eating spicy foods is safe for your health.
Acid reflux surgery is probably considered as the best solution for severe gastroesophageal reflux disease cases that don't respond to the conventional GERD medications. The most effective and safe acid reflux surgeries are Laparoscopic antireflux surgery, also known as Laparoscopic Nissen Fundoplication and Intraluminal Endoscopic surgery that most patients encounter. However, if you are one of those patients looking for a quick solution to stop the reflux you may want to read the side effects, general risks and complications related to this surgical treatment.
Spechler SJ, et al. 2001 reported that GERD surgical mortality rate was at least 0.2%. In other words, for every 1000 people taking this surgery, 2 persons died from anesthesia or complications from the surgery. This number exceeded the annual incidence of cancer which was 0.07% only. From the total population of people taking surgical option, 62% still took antireflux medications on a regular basis.
Studies by Minjarez, RC; Jobe BA reported better results of fundoplication surgery, with less than 1% mortality rate and 89.5% symptomsfree after 10 years or surgery, whereas others have described return of reflux esophagitis in more than 50% of cases within 6 years. What do these different numbers tell us Spechler's study suggests that antireflux surgery should not be advised with the expectation that patients with GERD will no longer need to take antisecretory medications or that the procedure will prevent esophageal cancer among those with GERD and Barrett esophagus.

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