Lose Belly Fat After Pregnancy

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Ugh. My pants are STILL tight! I feel fat. My belly is a Total Trim 11 Review different shape than before I got pregnant. It's rounder, flabbier, and just different!Do you feel the same way It's possible to lose belly fat after pregnancy if you follow the 4 tips below that show you how to melt body fat all over, even your belly!I can honestly say that I'm in the best shape of my life right now (my son is almost 10-months-old). My stomach is more toned now that when it was BEFORE I was pregnant. My husband has even mentioned that my stomach has more definition. How can that beI made a CHOICE to get fitter, healthier, and trimmer. That is how you will lose belly fat after pregnancy. You make a CHOICE.OK, now that you've made your choice and your heels are in the ground, let's move on to my 4 tips in "Melt Body Fat 101"

Print out a blank calendar and plan your meals for the next 30 days. Not only will you see your scale lighter, but your grocery bill will be a little lighter as well.I don't mean go all out everyday, but I mean that you should do some type of activity for at least 30 minutes everyday. You obviously have a child if you are reading this article, so getting that kind of daily activity should be a cake walk. Find 3 days during the week that you can fit in circuit training.

Nursing is a huge calorie burner and you are missing out if you are not nursing. I nursed for 2 weeks when my son was born, but then I pumped until he was 8-months-old. Clearly, I didn't make it to the 12-month-old mark, but I saw a huge weight loss from nursing/pumping in the very beginning. If nursing isn't possible, it's not the end of the world, it's just an added benefit to help with weight loss.

And Dr. Tae-Hwa Chun, a metabolism researcher who also is familiar with the report on fatostatin says "it is still challenging to develop drugs that safely treat obesity. A positive finding in cells and rodents does not always lead to the development of safe and effective drugs for patients," added Chun, an Assistant Professor at the University of Michigan who specializes in metabolic syndrome. Still, the researchers seem to agree that there is definitely promise in the idea of targeting genetic switches that turn on fat production as fatostatin appears to do.We all will have to wait until fatostatin is approved for ingestion by humans. But I do have a significant suggestion for the pharmaceutical team who brings it to the market. Lose the name fatostatin, fellows. Change it to slimo-statin or thino-statin and your sales will skyrocket.

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