Finding Your Heart Problems Early Will Save Your Life

[Nehashan]

Another diabetic complication affects the skin and the muscles of the hand termed diabetic  Clave de Diabetes Review hand syndrome or cheiroarthropathy. You'll experience the skin on your hands gradually thicken and look waxy. Then your fingers would contract and movement would be limited. You may feel that you can't extend your fingers and press your palms together flat.

Anti-inflammatory medications can help. Physical therapy such as stretching exercises can slow the progression of this complication. It is not clear what causes this diabetic complication. Since this is all too common among people with a long standing history of diabetes with uncontrolled blood sugar, it is imperative to control your blood glucose levels.

Osteoporosis results in bone weakness. The bones turn brittle and they easily fracture. Surprisingly, this bone disease is seen more among type 1 diabetics. Early symptoms are mild as to be discernible and over time the disorder results into a stooped posture when the spinal column is affected plus frequent bone fractures and loss of height.

Exercise is very important to prevent osteoporosis including a well balance diet rich in calcium and vitamin D. Soak up the sun for your vitamin D requirements. When the sun is shy you can get Vitamin D from supplements. Calcium can be taken as a supplement too. However, cardiovascular diseases are increased with calcium supplements. You can source out calcium from vegetables and low fat dairy.

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