Chinese Association of Idaho State University (CAISU)
ED Problems- How To Get Natural Erections
When it comes to the exercises, they are all surprisingly easy to perform and they can be carried out anywhere at any time of the day. Aside from this, the manual also includes a list of food preparations that contains nutrients that would enhance your sexual capability. These food items help stimulate Nitric Oxide that aids in the expansion of the blood vessels, which facilitates harder and frequent erections. The daily exercises take approximately 10 to 15 minutes each day to complete, however, this can be modified and prolonged depending on your own preference. Aside from the breathing exercises, the elite food guide, and the professionally designed illustrations, the Sexual QiGong program also incorporates some clenching and contracting drills that would make you last longer than the usual. In general, it can be said that this program is designed to increase the power of your orgasms, present stronger erections and help you avoid premature ejaculations…
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