The African American population is more susceptible to StrictionBP Review developing high blood pressure than the white population and when they do, they will develop it earlier in life and with more severity. Hypertension in African Americans will produce more deaths as a result of strokes and kidney disease. Remember, it is NOT the high blood pressure that will kill, it is the disease produced by the hypertension that will do the job.
Developing high blood pressure is not a part of healthy aging. Many people assume that as they get older, they will develop health problems and high blood pressure is one of them. Actually, that is not true even though 90% of middle-aged Americans will probably be diagnosed with hypertension sometime in their lifetime. The truth is, if an individual keeps track of their blood pressure on a regular basis, they stand an excellent chance of preventing high blood pressure in the first place.
Lifestyle changes, in many cases, can prevent or control hypertension. However, there may be times when the levels are dangerously high and the individual needs to be put on medication to control it quickly. When a situation like this happens, lifestyle changes can ultimately help lower the dosage of the drugs, or in many cases help lower the pressure enough to eliminate drugs altogether.
Knowing the risk factors for developing hypertension is the first logical step in preventing this health problem. After awareness comes action, in other words, an individual must do something to change or eliminate the risks if possible. The following risks are associated with developing high blood pressure:
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