Chinese Association of Idaho State University (CAISU)
PTSD - Dealing With an Unresolved Traumatic Situation
Behavioral therapy is one of the most Memory Hack recommended ways of dealing with ADHD in teenagers and adults, as they are more capable than ADHD children of understanding and controlling their own behavior. Because ADHD people mature emotionally far more slowly than normal people, behavioral therapy may work in ADHD teens even if it didn't work when those same teens were children.
Dietary Changes Typically, teenagers aren't the healthiest of eaters. Most of them can, after all, eat all the fatty, sugary foods they want without adding inches to their waistlines, so they're usually not as worried about diet as adults are. But what ADHD teens may not know is that their lack of care about what they eat may be making their ADHD symptoms worse.
Science is now showing that ADHD people tend to have deficiencies in vitamins and minerals like magnesium and zinc. While the connection between these deficiencies and ADHD symptoms isn't clear yet, supplementing these deficiencies with vitamins and an all-around healthier diet has been proven to help reduce or eliminate ADHD symptoms. If your ADHD teenager is interested in trying this approach with ADHD, she should consult with a nutritionist or dietician who will be able to recommend the best way to create a healthy diet.
Homeopathic Treatments ADHD teenagers who are tired of the anxiety and sleeplessness that might come from their conventional ADHD drugs may find help in natural homeopathic remedies. A good remedy will include herbal supplements like Hysoscamus and German chamomile that have been proven to reduce or eliminate ADHD symptoms by rebalancing brain chemistry. The best part is that these treatments are safe and completely side-effect free.
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