爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

An acid reflux disease diet can help control the Heartburn No More Review occurrence of acid reflux and decrease the risk of heartburn for gastroesophageal reflux disease (GERD) sufferers. Following a controlled diet is a matter of determining which foods trigger symptoms, and which foods are safe to eat.Creating a two-week food diary, where you make a record of all the foods you ingest and the symptoms that follow, is the best way to discover the foods to eliminate. After two weeks, you should then present your food diary to your doctor or dietician so he/she can help create a diet plan that is beneficial for you.An acid reflux disease diet can help control the occurrence of acid reflux and decrease the risk of heartburn for gastroesophageal reflux disease (GERD) sufferers. Following a controlled diet is a matter of determining which foods trigger symptoms, and which foods are safe to eat.Creating a two-week food diary, where you make a record of all the foods you ingest and the symptoms that follow, is the best way to discover the foods to eliminate. After two weeks, you should then present your food diary to your doctor or dietician so he/she can help create a diet plan that is beneficial for you.Peptic ulcer is the medical term most frequently used to describe both gastric ulcer and duodenal ulcer. Ulcer is a sore, a lesion that is open and is fond either on the skin or the parts of the body covered by mucous.A gastric ulcer or a duodenal ulcer is an open sore in the lining of your stomach or of the duodenum, where acids are found. When you have an ulcer in your stomach, the proper medical term is gastric ulcer. If it is found in the duodenum, it is called a duodenal ulcer.


Some time ago, the cause of an ulcer was thought to be lifestyle. If you had a busy life, filled with stress and did not have time to eat properly, those were the main reasons doctors believed cause ulcer. Later, more research was made and they came to the conclusion that the amount of acid in your stomach was another strong cause of ulcer formation. This was the general thought, until an Australian researcher discovered the H pylori bacteria. This is now thought to be the main cause of an ulcer. Although, your lifestyle, acids and pepsin play a very big part in causing an ulcer, the most important cause of the ulcer is today the bacteria. Almost ninety percent of the people that suffer from an ulcer also have this bacteria in their bodies. H pylori produces some substances that have an important in weakening your stomach' s coating, which protects it. This way, the stomach is more susceptible to the effects of the acids and pepsin, leading to an ulcer. Besides this main cause of an ulcer, there are a few more factors that contributed in the development of an ulcer.


Smoking is one of those factors. Many studies have shown that if you are a smoker, the risk of developing an ulcer is greater. Furthermore, smoking slows down the healing process of your ulcer and even increases the risk of the ulcer recurrence. Caffeine is also an "friend " of the ulcer. It can stimulate the secretion of acid in your stomach, thus further aggravating the already existing ulcer. Alcohol is another enemy of the life without an ulcer. There is no certain proof that alcohol and ulcer are highly related, but studies show that the number of people that suffer from a liver damage linked to consumption of alcohol also suffer from an ulcer.To treat gastroesophageal reflux you need to suppress the acid production in your stomach, the oral medication is used to reduce the amount of acid and to help the muscle's function of the lower esophagus sphincter or stomach. Antiacids and other medications and lifestyle changes may help you with the acid reflux reducing.


First drug you are suggested to try is an H2 blocker drug, for example famotidine (Pepcid AC), cimetidine (Tagamet HB), ranitidine (Zantac 75), and nizatidine (Axid AR). If there appear no results then you are suggested to take omeprazole (Prilosec). Next step in the treatment of the acid reflux is high-dose H2 blockers, with this treatment some patience have no symptoms at all. This kind of treatment is used in patients with moderate to severe gastroesophageal reflux.The best solution is to continue treatment even if the symptoms are relieved, so as the condition will not return. If the treatment doesn't give results then you should have some other tests: endoscopy and other tests to be sure that the cindition we are treating is gastroesophageal reflux, sometimes it may be mistaken with other diseases such as: bile problems.Surgery is indicated if patients have complications, if the recommended treatment has failed, in younger people, in patients with chronic gastroesophageal reflux, to improve regurgitation. Persistent condition of gastroesophageal reflux is more severe than considered before, and the safety of the long term medication is also uncertain.

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