Fish Oil and Weight Loss - Can Fish Oil Really Help With Weight Loss?

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It is now looking more likely that as well as all the other health benefits to be  Thermo Fast Review had from the omega 3's in oily fish you can now add fish oil and weight loss to the list. The other health benefits have been well documented for a long time now, how it is good for conditions such as fighting inflammation, reducing risk of heart disease and promoting a healthy brain. Now that research has found consuming fish oil and weight loss is also possible, it makes you start to wonder if there is no ends to the wonderful properties of the Omega threes found in oily fish.

Scientists think there are several ways that this could actually work. One of the first ways is that it is thought omega3 helps to stimulate the brown fat cells. The brown fat cells are stored in the neck and are used by babies to help stimulate heat as they cannot shiver: The brown fat cells burn off the sugars in the body rather than storing them; therefore it make sense if omega3 stimulates these fat cells then they are then going to boost metabolism and burn off more sugars and the like rather than storing them.

Another train of thought behind the fish oil and weight loss phenomenon is because the way it helps to affect insulin levels. When you have high insulin levels this stimulates two kinds of enzymes. The first enzyme inhibits the process of fat being broken down for energy, while the second enzyme it stimulates is responsible for converting carbohydrates into fats. Because the essential fats found in oily fish is known to reduce the amount of insulin in the body it therefore makes sense that these two enzymes are not going to be stimulated as much.

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