A Discussion Of Heartburn Cure Solutions

[renibarun]

The results were very good. Within a The Acid Reflux Strategy Review week of starting the changes I was getting far fewer attacks and the attacks of acid reflux were much milder. After a month my indigestion and constant heartburn had all but gone. Even better it stayed away. The only problem was I was cutting out many of the things that I really enjoyed, and as other people were saying to me that the heartburn diet worked but meant they missed some foods I decided to do an experiment. Just for the cause of scientific research (and because I fancied a huge binge) I came off my heartburn diet completely for a weekend.

I went out for a curry with some friends and thoroughly enjoyed a very spicy vegetable dansak. I washed it down with two pints of beer. Then I went on to the cinema where I ate popcorn, nachos with extra jalapenos and a bucket of coke. Difficult as it was I even forced myself to eat some chocolate. How I'm willing to suffer just to bring you solidly researched information. I had thoroughly indulged with all the things that I knew were triggers for my heartburn. So did I suffer acid reflux that evening? But the really good news is that it was very mild. The even better news is that I returned to my heartburn diet the next day and the symptoms immediately went.

Sticking to a good heartburn diet will not completely protect you from the occasional binge, but it does mean that you quickly can regain control. The symptoms really were very mild and controlled by drinking water to flush the acid back to the stomach and eating a spoonful of natural honey to soothe the pain. combat heartburn symptoms in the short term, it caused the digestive system to produce even more acid that resulted in more severe heartburn pain.

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