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Anyway, Zumba is a craze that has taken the world by a storm 30x30 Total Transformation Review and has been going strong for over 10 years. So if you're still questioning whether or not to purchase special shoes for Zumba, don't think twice, unless, you want your feet to feel like your stomach. Now the difference in Zumba dance shoes and regular athletic sneakers is all in the construction of the shoe. Think about how all of the other sneakers were created. Most sneakers were designed or created for a specific purpose or what the industry would call a need

For instance, runner shoes were designed for the runner's specific problems. Next, there were cross-training sneakers, which were designed to be more durable to handle the harsh punishment from the physical exercises. All that being said, the Zumba founders and instructors, realized that the sneakers that were on the market was missing important elements. 1 a much lighter-weight shoe was needed 2 more flexibility was cruel 3 it needed to be multi-directional.

As a result, Zumba dance shoes were created. I've read numerous testimonials of people whose feet would hurt them after taking Zumba and once they switch their sneakers and purchase a much lighter, more flexible shoe, it made the world of difference. Keep in mind that the Zumba brand of sneaker isn't the only company manufacturing this type of sneaker. which is called a dance-fitness sneaker Other company's such as Nike, Puma and others have come up with their own version of dance-fitness sneakers.

There are many problems that can be associated with wearing incorrect shoes for specific sporting activities. According to recent research, it states that runners could apply as much force as 8 times their body weight, which could potentially injure their knees, feet, and ankles and other injuries. If there's an anyone body part that's getting unbridled attention in the fitness industry, it's the abs. Getting six-pack abs have become such an obsession that products, exercise regimens like the P90X workout from Beachbody, and all forms of scams have been devised to target those who are eager to get rid of their love handles and have lean killer abs to die for.

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