How to Stop Being So Shy

[willamprincy]

I have been making my lists pretty minuscule lately, very Subliminal360 Review easy and haven't bothered with much else. This is good for two reasons. The first good thing is that at least I've accomplished something during my day and the second is that I dont put any pressure on myself, because although 2-3 things is about 1/20 of what I would normally do, doing something is definitely better than nothing!

Soon, as you start getting back into the swing of things, you can increase your regular work load back to a sensible amount to avoid future burn out! If you find that doing more increases your level of stress and possible future burnout, then don't go there! Don't go beyond your limit again.

You need to learn to recognize your trigger switch! Learn to cut yourself off. This can be so terribly hard for me, but sometimes I just have to stop! It is especially hard when you are starting a new venture or a new job, but think about how you got to how you now feel? probably doing exactly these things!Don't get me wrong, it's a tough act to perform! But with time and experience, you'll get good at it. I hope I get better at it too!

You know, I could be considered a total workaholic! and....My stress and consequent burnout has hit epic proportions of late. I was having a really hard time relaxing - so I started a new project! I have found this to be a great idea and instead of feeling burn out, I now feel re-invigorated! My major stress lately promoted me to develop another website! So........I have done something different with my current burn out, and started developing a stress relief course to help myself and others! That's pretty logical - don't you think?

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