How More Cardiac Arrest Sufferers Can Be Saved

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If your blood pressure has remained stubbornly high despite taking at least PhysioTru Supplement Review three medications, including a diuretic, you may have resistant hypertension - blood pressure that is resistant to treatment. If these causes of resistant hypertension aren't to blame or treatment doesn't work, talk to your doctor about joining a clinical trial for high blood pressure. Your Body has 2 Types of cholesterol in your body, both good and bad!. High blood pressure is a problem that won't go away without treatment and changes to your diet and lifestyle.

If you have a better idea of what cholesterol is and how you can manage it in your life, this information will lead to better heart health, and all round better feeling of well being. Cholesterol is a waxy like substance that is found in the walls of all your body cells, from your nervous system to your liver and in your blood stream as well. Your body uses this cholesterol to make necessary hormones, bile acids, vitamin D and other vital substances that your body needs to survive. There are good and bad types of cholesterol as well

Your body carries two types of cholesterol one which is good for your health and the other bad... These are known as low density lipoprotein or LDL which is the bad cholesterol which carries cholesterol that builds up in your body tissues including your heart arteries. Most cholesterol in your blood at any given time is the LDL cholesterol. The higher the levels are of LDL cholesterol in your blood stream; the higher your dangers are of contracting heart disease. So remember LDL is the bad cholesterol and you don't want high levels of this type in your body.

Watch out particularly to avoid eating too much animal fats on meats, eat less eggs, cheese, fatty meats, butter, and ice creams and of course take out foods. Naturally you can eat any of the above as long as you are sensible about it. Everyone tells you to eat more fiber, and by now with this advice it should be a given. If you are not eating enough greens or fresh vegetables then take some sort of antioxidants or supplements. Cut down drinking of alcohol to one or two drinks a day.

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