Synovial Fluid - The Oil in Our Hinges That Relieves Joint Pains

[Harini Vannamathi]

As we age, our bodies tend to slow down and produce     The Back Pain Breakthrough Review less of the gooey liquid called synovial fluid, which lubricates our joints. Synovial fluid is like a clear and slippery water that's full of lipids (essential fats) and proteins, which cushion the cartilage, allowing the joints to move effortlessly. As these essential fluids decrease, wear on the cartilage increases, causing joint pains, weakness and inflammation.

Joint pain is extremely common and can prohibit one from living a full and active life. Whether caused by age, arthritis or an injury, the loss of the lubricants in your joins can decrease the enjoyment of activities you used to love, and make even the simplest task a painful chore. There are those that succumb to joint pains and simply give up activities they once enjoyed, and there are those that suffer through it silently, accepting the pain as an inevitability of the aging process.

The good news is you don't have to suffer with joint pains! There are things you can do right now to help not only eliminate pain, but to actually restore joint mobility and promote joint lubrication. Some believe that expensive viscosupplementation, a process of injecting fluid directly into the joint cavity, is the only way to get fast relief from joint pains, but the results usually are not long lasting, and the process can be expensive. There are a myriad supplements and vitamins on the market today that promise relief from joint pains, and many show potential.

The problem with typical pain-relief medications, such as ibuprofen or acetaminophen, is that they only mask joint pain, allowing you temporary relief, but the underlying cause of joint pains remains. Joint supplements, on the other hand, like glucosamine and chondroitin, work to rebuild lost cartilage that results from loss of joint lubrication. Doesn't it make more sense to address the root of the problem, not just a symptom, such as only the pain Chances are that while you are treating only the pain, you may be compounding the damage to your joints so that when the pain medication wears off, your body is even weaker.

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