爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

Type 1 Diabetes in Children - 4 Things Parents Can Expect

The first you should focus on your diet arrangement. Blood Sugar Stabilizer Review The diet pyramid should concern about carbohydrates carefully and how much portion you needed. Eat on time with tight menu combination of carbohydrates, protein, fiber, and fats.The four groups are able to control your blood sugar levels and prevent any possibility of diabetic shock. After those combination's are prepared in suitable portion, you also need to ensure your snack time allowed only fruits. Eat a bowl of cereal to get energy you needed.The diet you can follow is food which is rich of fiber because it can prevent the increase the blood sugar. Besides the fiber, you should add vegetables, fruits, legumes, whole grain and nuts for your menu. Foods rich of protein are very helpful to stabilize blood sugar level.The first you should focus on your diet arrangement. The diet pyramid should concern about carbohydrates carefully and how much portion you needed. Eat on time with tight menu combination of carbohydrates, protein, fiber, and fats.The four groups are able to control your blood sugar levels and prevent any possibility of diabetic shock. After those combination's are prepared in suitable portion, you also need to ensure your snack time allowed only fruits. Eat a bowl of cereal to get energy you needed.The diet you can follow is food which is rich of fiber because it can prevent the increase the blood sugar. Besides the fiber, you should add vegetables, fruits, legumes, whole grain and nuts for your menu. Foods rich of protein are very helpful to stabilize blood sugar level.
Next activity to control the level is that you have to exercise regularly. The regular physical activities are effectively help the body to regulate glucose so it will not be changed into blood sugar. Because of exercising, cells support the cells to change glucose into energy.Concern about your weight, it is not good if you are overweight, then you should carefully pay attention to your lifestyle, especially your food. Eliminate the consumption of meat and alcohol will help you prevent suffer the diabetes mellitus. If you've got any sign of diabetes you are only close to the disease that requires your awareness to change your lifestyle.Nowadays diabetes is spreading like plaque. The prime reason behind the increasing rate of diabetes sufferers is a sedentary lifestyle. Due to this increased awareness, soon after the onset of signs of diabetes people report to the doctor. The doctor asks for the regular screening of diabetes. Unluckily if diabetes is diagnosed they prescribe them medicine.
This is the most critical part of the story, as most diagnosed cases of diabetes can be treated with the help of only lifestyle changes. The doctors do not have enough time to suggest people the lifestyle changes. So to save their time they simply start to treat the symptoms of the disease, the disease stays in them untouched. After years of taking the prescribed medicine; the side effects of that particular medicine starts its magic by damaging major body organs.Just as you should do certain things when you have diabetes, there's also a list of things you should avoid and why. I provide this list reminded of my kids. I asked them to NOT splash water out of the bath tub and of course what ends up happening? Alas, I am comforted only by the fact that most of you are going to be older than they and better able to apply this information of what you should not do and replace it with the positive behavior. Here they are.
 DON'T go barefoot - Whether in your house or out of it, your feet may encounter things on the ground that cause damage, like small plastic toys, bits of glass, nails, or very sharp rocks. (Although you should also keep your floors free of these potentially dangerous bits of things.) Because you may not notice when you step on something like this, (and thus damage your foot as you continue to walk on your injury), you can avoid the problem entirely by wearing shoes (WITH socks) pretty much all the time. Except in bed. Your feet are usually pretty safe there. (Although you can wear socks in bed for warmth.) DON'T put tight things around your legs - Foot or leg-wear like garters or knee-high stockings (or elastics to hold UP the stockings) can reduce circulation to your foot, thus exacerbating your bloodflow problems. Panty girdles, thigh highs, and even sometimes men's socks can also be problematic if the elastic is too tight. This should not be mistaken with physician prescribed compression stockings.

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