Type 2 Diabetes - Natural Ways to Lower Your Blood Sugar

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From this information it was concluded women who CuraLin Review  have developed diabetes during their pregnancy and their health care team should take steps to prevent further complications occurring.Due to tea's widespread availability, it is a highly economical choice of beverage that is not only cheap to buy and easy to prepare, but also extremely healthy to drink. Tea, particularly black and green tea, has long since been esteemed for its high concentration of antioxidants and metabolism-boosting properties, and there is plenty of research to support its importance for Type 2 diabetics, as well.

Black tea. According to an article posted in the UK Daily Mirror, a daily cup of black tea may help to cure diabetes. That is a bold statement, but it comes backed up with substantial evidence of how black tea may help. Chemicals called theaflavins and thearubigins actually mimic the actions of insulin inside the body, and for Type 2 diabetics, this action can reduce if not eliminate the need for medications. A cup of black tea a day may be taken straight, iced for a refreshing treat, and spiced up with a squeeze of fresh citrus.

Green tea. Similar to black tea, green tea has been shown to improve health conditions for both Type 1 and Type 2 diabetics. By improving blood sugar levels, Type 2 diabetics can benefit from stabilized glucose regulation on a long-term basis. Experts recommend anywhere from 1 to 6 cups of green tea per day for maximum benefits.Bilberry tea. Bilberry, more commonly called huckleberry, is a traditional herbal tea that contains no caffeine. Bilberry tea is slightly fruity and stands on its own as a delicious calorie and caffeine-free beverage, but its benefits for Type 2 diabetics make it an even smarter tea choice. A substance called glucoquinine is found within this tea which has been shown to be effective at lowering blood sugar levels in diabetics. For people with advanced diabetes and complications with their eyes and vision, bilberry tea can be a recommended beverage for its ability to improve eye issues such as diabetic neuropathy.

Sage tea. Sage, the same desert herb used in savory culinary uses, makes for an unusually delicious tea. Studies have shown sage to be effective at boosting insulin activity in diabetics, and those with Type 2 diabetes have been most responsive to this herb. Sage tea has also shown to improve liver function, which is a point of strong concern for Type 2 diabetics, who may have compromised livers. To make sage tea, simply simmer fresh or dried leaves in a pot of water, and add a drop of honey, stevia, or lemon juice to the strained mixture.

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