Diabetes - 5 Tips to Get Your Sugar Under Control

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Vitamins that are found beneficial in the treatment of diabetes are as below -Vitamin A - Patients suffering from this disease are unable to convert beta-carotine to vitamin A. Therefore it is necessary to take the supplement of this vitamin. A dose of 15000 IU on alternate days is considered sufficient by some authorities.Vitamin B complex - The B group Vitamins are valuable in the treatment of diabetes. Clave Diabetes Tipo 2 revisión Despite an adequate intake of these vitamins, patients often have unusually small amounts of vitamin B in their blood because of high urinary loss of exhibit symptoms of vitamin B deficiency. Marked clinical improvement has been reported in the diabetic patients with only 16000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously given to the patients.

Vitamin B1 (Thiamine) - Of the various vitamins of the B group, B1 and B6 (pyridoxine) are very useful in the treatment of diabetes. Diet insufficient in B1, often leads to the development of neuritis, which is relieved as soon as large amounts of this vitamin are consumed. B1 is believed to be particularly helpful in preventing damage to the brain during diabetic acidosis. The greater the insulin requirement more is the requirement for vitamin B1, B5 and B8.

The natural sources of thiamine are wheat germ, brewer's yeast, the outer layers of rice, wheat and other whole grain cereals, nuts, peas, lime, legumes, pulses, dark green leafy vegetables, banana and apple. Those of Vitamin B5 are wheat germ, whole grain bread, green vegetables and peanuts. B8 is found in brewer's yeast, rice germ, rice bran, rice polishing and peanut butter.

Vitamin B6 (pyridoxine) - When diet is inadequate in B6 and essential amino acid, tryptophan is converted into a substance known as xanthurenic acid. It has been shown in clinical experiments that xanthurenic acid tends to damage the pancreatic tissue.Patients who have been given 50 mg of B6 daily have shown a remarkable decrease in urinary xanthurenic acid. In one case, the quantity dropped almost 90 percent the first day. Total absence of urinary xanthurenic acid amongst those who continued with a daily dosage of 10 to 20 mg of this vitamin indicated that none was being formed in the body. Patients are thus very much helped by a liberal intake of B6. The chief natural sources of pyridoxine are brewer's yeast, milk, cereals, legumes, green leafy vegetables and carrot.

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