Why Dairy Products Are Great for You

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Caffeine can dehydrate your body so try to remove it from your daily intake. This may Pure Greens Review   require some weaning but when done you will feel better. If you feel that you need something instead of grabbing a cub of caffeinated coffee or soda try drinking herbal tea. Whole wheat is actually better for you. It offers more fiber which helps reduce the risk of heart disease stroke cancer diverticulosis diabetes to name a few. When possible set aside the white flour and bread and reach for products that are made from oats barley buckwheat bulgur rye brown rice millet and wheat.

Studies have shown that adding green tea to your daily diet provides several health benefits to include the metabolizing of fat ease of digestion and is a good source of flavonoids. Another benefit is that tea is a form of natural diuretic which is very mild and not harmful. Parents cannot help but underscore the need for children to have an adequate amount of fruits and vegetables in their diet. Nowadays food manufacturers as well as retailers cannot put enough stress on the word organic as this seems to be the magic word for moms and dads alike.

In supermarkets and fruit stalls there is always the need to separate organic fruits and vegetables from GE fruits and vegetables as parents have now become selective over what to feed their children. Why is there a need these days to be more selective in terms of the kind of fruits and vegetables that we give to our children Are there pertinent health risks involved when feeding our children GE fruits and vegetables

Moms Cry Foul Over GMO Fruits and Vegetables In recent years parents most especially the mothers have complained about the proliferation of GMO fruits and vegetables. The reason is probably because of the fact that the effects of consuming such products are slowly being discovered by different researchers. GMO fruits and vegetables are being introduced into grocery shelves as a result of lobbying by big GMO companies.

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