Type 2 Diabetes - Choosing the Best Blood Glucose Meter For You

[Samsanjana]

At the end of the 12 week period the diabetics given the Halki Diabetes Remedy Review vitamin C supplements showed improvements in their vitamin C blood levels, as well as reduced blood sugar levels and an improvement in their HbA1c levels compared with the diabetics receiving only metformin. From the above results the researchers concluded a combination of vitamin C with metformin could be more effective at treating Type 2 diabetes than taking metformin alone.

Our bodies do not make or store vitamin C, so its necessary for us to obtain what we need each day from our eating plan. The US Food and Drug Administration recommends a daily allowance of 90 mg for adult men and 75 mg for adult women. Smoking actually lowers your vitamin C level, so the recommended daily allowance RDA for male smokers is 125 mg per day and the RDA for female smokers is 110 mg per day.

It is not difficult to get enough of the vitamin in your food. One cup of cooked broccoli supplies 102 mg of vitamin C and half a cup of sweet red pepper has 95 mg, and a cup of strawberries supplies 85 mg. A cup of kale contains 80.5 mg. Suggests cooking spicy garlic kale with sautéed red bell peppers. Other ingredients include leek, olive oil, onions, red pepper flakes, and white pepper.

Vitamin C which is abundant in citrus fruit and works indirectly in keeping your arteries flexible. In turn this may lower the buildup of cholesterol and plaque, as well as reduce several other factors relating to stroke and heart attack. Type 2 diabetes is a very dangerous disease where sugar is not properly processed in the body but there's a lot you can do to stay healthy. People with Type 2 diabetes have high insulin levels simply because the body no longer recognizes how to properly respond to the insulin. This is why you often hear this form of diabetes called insulin resistant diabetes.

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