Stir-Fried Garlic Mushroom
Simple, delicious, nutritious. This is how you can describe it. Mushrooms tend to be protein-rich and low-carb, but it doesn't mean that this dish is for vegetarians. To make it vegetarian, use a rennet-free parmesan (or change the cheese altogether).
Nutritional Chart:
- Calories: 164 kCal / serving
- Proteins: 8g
- Fats: 10g
- Carbs: 15g
Ingredients:
- 4 teaspoons olive oil.
- 1 pound mushrooms, chopped.
- 4 garlic cloves, finely chopped.
- Paprika.
- Chili flakes.
- Parsley, chopped (for garnishing).
- Parmesan, grated (for serving).
Steps:
- 1. Heat 2 teaspoons of olive oil in a pan over low heat, add the mushrooms and stir in.
- 2. Add the garlic, stir it in, drizzle with the remaining olive oil and cook for 10 minutes.
- 3. Season with paprika and chili flakes. Remove from heat.
- 4. Serve with grated parmesan and garnished with parsley.
Written by: scr888 jackpot & Agent Blink
Recipe by: Casino Malaysia
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