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Not year 'round of time are perfect for sun exposure, though. Extremely best hours are before 10 AM and after 5 PM, because at those occasions you get more UVA and much less UVB, as well as harmful. But if you are in the sun from 10 AM to five PM use clothing, umbrellas and hats to protect yourself from UVB, because sunscreens are not that efficient.

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