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First you must try to relief all your eyes tension and body. Before  iGenics Review  you go to sleep, turn on the soft music and burn a soothing aromatherapy like mint or lavender flavor. Close your eyes and relief all your stress and eye strain. This simple therapy will make you in deep relaxation. The point is that try to keep your body and eyes relax everyday.

The next step is that you must go to your doctor for a medication to drain all fluid in your eyes. Keep on checking your glaucoma condition regularly and consult the changes to your doctor before your glaucoma becomes worse and lead to a permanent blindness.Glaucoma eye disease may be a scary thought, but by learning to relax your eyes muscles will enable you to heal the ailment.Find as much information as possible for FREE about glaucoma eye disease.

To protect our eyes from eye diseases and maintain our eyesight, we need to do many things. The nutritional supply to our eyes is one of the most important factors that we should not neglect. Generally speaking, every food has its advantage. We can keep the health of our body including our eyes by keeping our daily diets balanced. However, you might want to involve more of the following food into your diets everyday if you want to improve your eyesight in particular.

Vitamin A has a close relationship with good eyesight. The production of visual purple is directly related to this vitamin. Inadequate intake of Vitamin A will cause poor night vision and dry eyes. Rich content of Vitamin A can be found in animal liver, fish and eggs. Vegetables such as carrots and spinach can also be transferred into Vitamin A within our body.

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