Make The Most Of Joint Pain Relief

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The medical profession is split on treatment on a number of fronts. Those believing Nerve Renew Review  only in the psycho-factor tend to treat with anti-depressants and sleep medications and little else. Others will add narcotic pain relievers. Some believe only non-steroidal painkillers to be effective, while some conclude that neither type works. Dr. Goldenberg believes, "Medicines that affect pain perception, sleep, and mood have been useful and should be integrated with activity, exercise, and educational programs." Dr. Devin J. Starlanyl believes guifenesin, a common expectorant in cough syrup, given at specific doses to be effective. She also follows with recommendations of exercise and education.

Here another split occurs as to what type of exercise is appropriate. Some recommend intense aerobic, cardio-vascular exercises, some believe in strength training or slow-stretch types like Tai chi or yoga.

A few enlightened medical professionals, like Dr. Christine Fritsch, MD, of Kaiser-Permanente North, Dr. Bill Sieber of CorText Research in CA, or chiropractors like Dr. Harvey Eckhart of Santa Rosa, CA's Preventive Health Care Clinic find value in the addition of supplements to the regime. Dr. Fritsch recommends bromelain and chondroitin to reduce inflammation and support joint integrity. Dr. Eckhart is examining the effects of a protein digestion enzyme activating formula and an antioxidant formula, on the basis that many believe the inability to digest proteins adequately and free radical damage are two significant contributors to FMS.

Dr. Sieber suggests the use of Omega-3 fatty acids, using a high protein, low carbohydrate diet, and adding vitamin C and magnesium supplements. Low doses of anti-depressant medications may be useful in pain control, and melatonin for better sleep. Dr. Sieber also touches briefly on the National Institute of Health (NIH) who no longer advocates the use of cortisone injections in CFS or FMS, on trials using Epogen, a medication normally used to treat renal failure and its accompanying anemia in HIV patients, and on the use of the herb licorice in the regime, but admits to no first hand knowledge of its use. Within herbal communities, licorice is known for its tonic properties, specific to pain, energy and digestion.

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