Lose Weight With Hypothyroidism - Can You Lose Weight With an Underactive Thyroid?

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Many individuals have been told that it is just simply not possible to lose Total Thyroid Review  weight with hypothyroidism and many have been told that is extremely easy to do. Once and for all we have an answer so you no longer have to ask; can you lose weight with an underactive thyroid? Don't worry anymore, the purpose of this article is to answer this question for you in simple terms and educate you on this controversial topic.

Can you lose weight with an underactive thyroid? This is a question I hear plenty of times throughout a week from many of my new clients who come to me with this disease. Approximately 3% of the population are struggling to lose weight with hypothyroidism. In technical terms this disease is a lack of the thyroid gland, or a lack of hormones from the hypothalamus or pituitary glands. In simple terms, this is a deficiency in your hormones. When you have a deficiency in hormones, it makes it a lot more difficult to shed pounds. That's why often your hormones can get out of order when you are stressed out which also is something that causes you to gain weight.

As you can see, your hormones play a big role in your metabolism and weight gain. Even so, can you lose weight with an underactive thyroid? Yes you can! When you have hypothyroidism, your metabolism drastically slows down causing you to gain weight and have difficulties losing weight. I've had patients that exercise over 2 hours a day, but still have difficulties losing weight. They just don't understand how this could even be possible or why this is happening.

Why is this happening you ask? Well because they are not targeting the problem areas. To lose pounds with hypothyroidism you need to focus on your diet more than your exercise. Don't get me wrong, you still need to exercise but your main focus needs to be on your diet. Let me answer this for you one more time so you stay focused and never give up. Can you lose weight with an underactive thyroid? You most definitely can.

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