Immediate Benefits of Being Vegetarian or Vegan

[Beulamary]

There are so many benefits of being a vegetarian or vegan that Miracle Moringa Review it is impossible to list them all here. So what I am going to do is to list the immediate benefits that one will experience once they switch to a Vegetarian/Vegan diet.Eliminating animal protein from one's diet will immediately cause less stress to one's physical body especially the digestive system. One will immediately experience more energy and less sluggishness after a meal (especially after lunch on a working day).
Switching to a vegetarian/vegan diet will naturally mean that one is taking in more fibre, and this will have an immediate positive effect on one's elimination system. The direct impact of this is clearer and better complexion!

Being on a vegetarian/vegan diet can mean spending less money on food, and so it will be lighter on your pocket.A vegetarian/vegan diet is vital "to save the world from hunger, fuel poverty and the worst impacts of climate change, states a United Nations report." (extracted from "WEEKEND TODAY" dated 5 June 2010 Singapore) This means that switching to a meat free diet is one's contribution to saving the planet from destruction.

Fresh raw Vegetarian/vegan food is life giving, whereas meat based food is death inducing. Plus in most circumstances cannot be eaten raw.Research has shown that an animal protein based diet can instigate and feed the growth of cancer cells. Whereas a vegetarian/vegan diet slows down the growth of cancer cells. Vegetarian/vegan diet promotes a stronger immune system. Vegetarians/vegans in general tend to be healthier and less prone to falling ill. So here are 7 immediate benefits of being a vegetarian/vegan. If you care for your own health, think about switching, it is much easier than you think.

Make sure you are eating raw foods in each of your meals. I'm not telling you by any means to get a raw steak and start eating it. You need to make sure you have one raw food with every meal. For instance when you make breakfast or have a snack include some fruit. When you have dinner and lunch add some raw veggies such as carrots, cucumbers and tomatoes. I know steam vegetables are delicious but eating them raw will be much more beneficial to you at the end of the day.

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