History of Obsessive Compulsive Disorder - What We Have Learned From It

[AlisaSophia]

In several recent studies work has been creditied as a  Super Memory Formula Review  great resource to keep the mind sharp. The more you continue to challenge yourself as you age, the better because it is a creative outlet that keeps your brain exercising. Work credited with a great way to stay mentally sharp, but it was also credited as a way to delay Alzheimer's disease. Those that smoke are 50% more likely to develop Alzheimer's disease than someone who does not smoke. If you currently smoke and have an Interest in avoiding Alzheimer's disease, it's a great chance now for you to work on kicking the habit.

I wish I could tell you that you can be 100% sure to prevent Alzheimer's disease by exercising 3 times per week and eating healthy, but the truth is some people are predisposed to Alzheimer's disease In fact 10% of those 75 and older suffer from the disease. Alzheimer's disease can be delayed and the best way to delay Alzheimer's disease is to eat healthy fruits, vegetables and grains and by exercising for 30 minutes at least 3 times per week.

Experts from Albert Einstein's College of medicine spent time studying people between the ages of 75-85 to see their reaction to a number of different stimuli (such as crossword puzzles) over a number of years. What they found was that those that completed in at At least 2 daily cognitive exercises delayed the onset of Alzheimer's by an average of 1.29 years. This makes one wonder how much that that are more susceptible to Alzheimer's can do to prevent the onset of Alzheimer's by participating now in activities that challenge and engage their minds.

Decreased iron and zinc levels have been related with Attention Deficit Hyperactivity Disorder. Magnesium, though lesser known for its link to ADHD, is of equal importance. There have been a number of reports associating low magnesium levels to the conditions of Attention Deficit Disorder. Are not sure if magnesium deficiency causes ADD or if the magnesium supplementation assists in easing the symptoms. Either way, if you have attentional problems, you will want to add magnesium to your diet.

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