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For someone in the midst of suffering from stomach cramps, there The Back Pain Breakthrough Review  are few worse feelings in the world. The sharp pain caused by stomach cramps gas has been likened to "being stabbed" by more than one person, and it is not difficult to understand why if you have had serious stomach cramps. All that you want to do is reduce the pain you are suffering, which makes it impossible to do anything but make yourself as comfortable as possible and wait for it to go away. If you find that you are suffering from stomach cramps gas regularly, it may be the case that you need to have a look at your diet.

Depending on the severity of the cramps, stomach cramps gas can feel like the worst pain you have ever known, or just a vague discomfort. For the duration of the pain, though, it is hard to think straight about anything, and you may find yourself liable to reach for any cure you can find. To stop it from happening again you need to look at the causes - but what are they. Most likely it is a reaction to food - but which food. It is less likely that it will be down to overeating, as the pain is somewhat duller with that. Stomach cramps gas usually suggest an intolerance to a certain food, or a reaction to something in it.

If you are suffering from painful cramps in stomach, or have recently recovered from it, you will find it hard to think too straight about anything, but it is beneficial to compile a food diary if you are prone to the condition. Gas formation is usually a reaction to something you have eaten - and the more extreme the reaction, the worse the pain. Some people assume that these are down to food poisoning - and there is no doubt that this sometimes is the cause - but more usually, it is just an unfortunate reaction to something that may be innocuous.

In the short term, many people find that the best treatment for excessive gas is to drink something which will line the stomach. Be careful about taking this approach, though, as some of the more popular choices of drink contain milk. Stomach cramps gas may well be caused by lactose intolerance, and drinking milk will exacerbate the problem in this case. If you just feel bloated and full of gas the chances are that it isn't down to a food intolerance, simply a little trapped gas. But by keeping a diary you will be able to see what you eat on the days when it happens, and this is the best way to find out the cause.

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