Diet - A Sensible Plan

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It is estimated that 60% of the population has a gluten sensitivity  Meridian Health Protocol Review  to some extent. For some it may mean bloating, gas, cramps, and diarrhea. For others with a higher sensitivity it may mean moodiness, depression, joint inflammation , headaches, and may lead to more serious health problems. It has been found that those with autism have a higher sensitivity to gluten and caseine.

Got Milk The ads are plastered all over the place with the milk mustache pushing milk as the ultimate health drink - good for your body and your bones, fight PMS symptoms, and recently - drinking milk will even help you lose weight.

The milk today is filled with hormones and antibiotics. The milk contains an enzyme called caseine which is linked to inflammation of the joints, leading to arthritis, and inflammation of the arteries, leading to heart Disease. Caseine is the enzyme that causes type I diabetes in infants who have been given milk too early before their bodies can process it.

So why would these substances be pushed on us if they're really not good for you This is an agricultural nation. These are our main products. It's all about money.
If you have heart disease, arthritis, or joint problems, try cutting out milk. If you have arthritis, joint pain, headaches, depression, type II diabetes, or trouble losing weight - try cutting out wheat and milk. And leave soy out of Your diet - period.Salmon is a delicious and versatile fish, which makes it a great addition to anyone's regular diet because it can fixed up all kinds of ways. While it would be nice to have a freezer brimming with fresh wild salmon fillets, that The reality is not always a possibility for everyone's budget. Though just because you are living a little bit more on the frugal side it does not mean you have to sacrifice adding a little salmon into your meals. Canned salmon offers all of the benefits of a regular Salmon fillet but for a more delicate price.

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