Diabetes Training

[Amy Smart]

Usually, the recommended treatment for diabetes involves eating foods  Gluco Type 2 Review appropriate for diabetics, exercising regularly, and taking the right medications. You need to understand, too, that certain foods, most particularly those that are high in fat and sugar content may cause spikes in blood sugar levels and must therefore be avoided. In many cases a diabetic dietician or nutritionist can help you prepare your daily menu so you can be sure that you are getting essential nutrients without increasing your blood sugar levels.

Will You Recognize the Signs and Symptoms of Diabetes?

If you or a loved one is at risk of developing diabetes, it is important that you learn how to recognize the signs and symptoms of diabetes as soon as possible. Type 2 diabetes can develop on at any age. If you catch it early, you can often prevent the many serious complications of this disease. You need to know that diabetes is known as a "silent killer" for good reason. This is because the signs and symptoms of diabetes often don't manifest themselves right away and people often don't recognize the symptoms until they get really bad.

Complications of Diabetes

Complications of diabetes include heart disease, high blood pressure, vascular disease, kidney failure, nerve damage (neuropathy), eye problems (retinopathy, cataracts, glaucoma, blindness), recurring infections, wounds that won't heal or are very slow to heal, and stress due to the disease. Amputations of feet and legs are more common in diabetics. Nerve damage makes wounds in extremities go unnoticed until it is too late and reduction in blood flow can make wounds very difficult to heal.

Increased Visits To the Bathroom

This is a very common sign of diabetes. If you find you are having to get up more at night to trot to the bathroom, you may have diabetes and you should get your blood sugar tested. Daytime urination may become more frequent too. Frequent urination is your body's way of diluting and eliminating the excess sugar in your blood stream. Basically, diabetes is a disease that often sneaks up on people. Please don't let that happen to you. Thirsty All the Time and Dry Mouth Diabetics often become dehydrated because they are urinating more frequently. This causes thirst and dry mouth.

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