爱达荷州立大学中国学生学者联谊会

Chinese Association of Idaho State University (CAISU)

Are You Tired of Struggling to Lose Weight? Try This Revolutionary New Method to Lose Weight Easily

No matter how overweight you are, and no matter how long  Red Tea Detox Review you've been that way, it is in your body's nature to be thin and, if you woke up tomorrow to find that you had dropped to your ideal weight, your body would find it perfectly natural. "Lose weight," I can hear you scoffing. "It's easier said than done. I've been trying to lose weight for years. Nothing works." It's easier than you think. Let me explain. Storing fat is your body's reaction to being overfed. Your body tells you, through hunger pangs, when it needs nutrition. You respond to that pang by eating food.

Your body takes what it needs from that food, excretes some of what's left over, and stores some in the form of fat. It's an age old cycle that we're all familiar with. It's a perfectly balanced, perfectly natural cycle. But what if something interrupts that cycle and throws off the balance? What would happen if the nutrition from the food you eat were being hijacked before your body ever had the chance to process it? I'll tell you what would happen: your body would continue signaling you, through pangs of hunger, that it needs nutrition, needs to eat.

However, since the hijacker is stealing that nutrition before it reaches your system, it would be as if your "hunger signal" were stuck in the "on" position. You would, through violent cravings send by your brain, be directed to eat, eat, eat, because you are literally starving for nutrition. The rest of the cycle would continue: you'd still be excreting, and you'd still be storing fat. But your body would never get what it needed, and you'd keep accumulating fat. The result would be persistent hunger, uncontrollable cravings, and consistent weight gain.

Sound familiar Here are a few steps that you can take to ensure the success of your diet and weight loss attempt: Apples - Apples are rich in fibre as well. They give the feeling of 'fullness'. Research has shown that those who ate apples before a meal consumed less calories than those who didn't. Don't forget the many vitamins that an apple contains as well. Dark chocolates - They contain chemicals that help to prevent heart diseases, stroke and diabetes. They are also low in sugars and fats. Avoid white & milk chocolate if possible.

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