are powered by batteries that work by heating a liquid into an aerosol

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How Vape Can Help People Quit Smoking

Electronic cigarettes are known by many different names. Usually, they are called cheap vape deals, vape pens, e-cigs, e-hookahs, or mods. These devices come in many different design, shapes, and sizes. Some may look like a regular cigarette, and some may look like a little bulkier. These e-cigarettes are powered by batteries that work by heating a liquid into an aerosol that the user inhales and exhales a cloud of smoke.

A new study says that e-cigarettes have been helping more and more people to quit smoking than the traditional nicotine replacement therapy. Yes, vaping has become one of the quit-smoking-aids that helps a smoker quit for good. E-cigarettes don’t burn tobacco or produce tar or carbon monoxide – these are dangerous elements in tobacco smoke which you inhale from the traditional cigarettes. Experts say that vaping is at least 90% less harmful than smoking cigarettes. E-cigarette vapor contains nicotine also found in tobacco smoke, but at much lower levels. Most of the people will think that nicotine is very harmful to the smoker. But nicotine is not the main problem, it is the thousands of other chemicals found in tobacco smoke that cause almost all the harm from the traditional disposable cigarette. 18% of smokers who switched to vaping had given up cigarettes after a year. That stat is more than the 9.9% of smokers who stopped smoking using the conventional quitting aids like the gum, patch, inhalers or lozenges. These e-cigarette users also experienced less severe withdrawal symptoms.

The good thing about using e-cigarette as an aid to quit smoking is that users will have full control of the nicotine dosage of their e-liquids. According to experts, the trick here is to start will the highest strength of nicotine and gradually go below until there is zero nicotine. Yes, ZERO nicotine. Initially, use the e-liquids with high strength for about 4 to 6 months. Then lower the strength with the medium e-liquid for about two months. Jump to the low strength e-liquid, give it a month or two till you switch to zero nicotine. Lowering the strength is a step away from being a non-smoker. This process will help you reduce your nicotine cravings. With this, you’ll be on your way to a nicotine-free life before you know it. These findings are important for the people who want to quit from smoking tobacco, e-cigarettes play a big part in this process and have become a game changer.
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