A Melatonin Natural Sleep Aid Can Provide You With the Sleep You Need

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Sleep is vital for children because it allows them to rejuvenateNutriSleepRx and grow properly. A child that does not get enough rest is more likely to have health problems. Their performance is slowed down and they have more safety risks. Getting plenty of rest and having normal sleep patterns helps toddlers grow and develop at a regular rate. Inadequate sleep can decrease their growth rate and slow down their development. Children who suffer from sleep disorders will experience different symptoms during the day and night. Day time symptoms include irritability, the inability to concentrate, and being hyperactive. At night they may snort, snore, toss and turn, and gasp. Any symptoms like these need to be discussed with a pediatrician to determine the cause and whether or not there are reasons to be concerned.

Sleep apnea is becoming a more common toddler sleep disorder that is normally a result of enlarged tonsils. It is most often seen in children between the ages of two and five, but can develop at any age. Snoring is one of the most common signs of this condition; however, just because your child snores, it doesn't mean they have apnea. Even regular snoring can disrupt your child's sleep pattern and cause them to get inadequate sleep. A child suffering from sleep apnea will snore loudly, be silent, snort or gasp, and then begin snoring again. Sweating very heavily is another sign of this condition. When your child has night time breathing issues they may need to see a medical professional. Keep notes on how often the symptoms occur and what they are. You can even record the sounds they make or take a video of an episode to show your pediatrician. This can help in their diagnosis.

This toddler sleep disorder is dangerous for many reasons and does pose health risks to your child. The cycles will cause them to wake many times during the night and prevent them from getting the restorative sleep they need. Inadequate sleep over long periods can make your child very tired during the day and reduce their ability to concentrate. Normal daytime activities will suffer and be more difficult for them. When it is a severe case, they can stop breathing in their sleep and this will cut oxygen off and put strain on their body. In regular adults this condition has been linked to heart problems and type II diabetes. Not getting treatment for this disorder could make your child more likely to experience these same problems as they get older.

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